About The Design
About The Design
Heart Healthy Diet
Jesus said, “For out of the abundance of the heart the mouth speaks.” — Matthew 12:34
What fills the heart eventually shows up in the life. Heart Healthy Diet is a reminder to pay attention to what is feeding you spiritually: time with God, time in God’s Word, and time with God’s people. Prayer and worship turn our attention to Him; fellowship with believers helps us encourage one another.
The back design builds those three rhythms into a visual “diet” for the heart, while the 57 heart mark on the left chest gives the shirt a simple connection to the message.
The Story Behind the Shirt
A healthy heart doesn’t happen accidentally. The same is true spiritually. We need time alone with God, we need His Word shaping what we believe and how we live, and we need the encouragement, correction, and fellowship of His people.
The point isn’t to turn those things into a checklist. It’s to recognize what Jesus taught: what fills the heart will eventually overflow from it. So the question behind the design is simple: What are you feeding your heart?
Shirt Details
- Comfort Colors C1717 adult heavyweight tee
- 6.1 oz. 100% ring-spun USA cotton
- Preshrunk, soft-washed, garment-dyed fabric
- Relaxed, lived-in Comfort Colors feel
- Left-chest 57 heart mark with full Heart Healthy Diet back design
Size Guide
| Size | Full body length | Body width | Sleeve length |
|---|---|---|---|
| S | 26.63" | 17.5" | 8" |
| M | 28" | 19.5" | 8.25" |
| L | 29.38" | 21.25" | 9" |
| XL | 30.75" | 23" | 9.5" |
| 2XL | 31.63" | 25" | 9.75" |
| 3XL | 32.5" | 27" | 9.75" |
| 4XL | 29 3/4" |
Wear your faith. Start a conversation. Grow the kingdom.